Top o’ the mornin’ to you!
Add a little kale to your life with this powerful green smoothie that is a perfect breakfast or a high protein pick-me-up in the afternoon. Just one cup of kale has 3 grams of protein, 2.5 grams of fiber, vitamins A,C,K and B plus folate + an important omega-3 fatty acid, alpha-linolenic. The combination of the ingredients in this smoothie make it easy to Go Green!
Go Green
- 1 cup of frozen kale
- 1 banana
- 1 cup of almond milk
- 1 scoop of protein powder
- 6 almonds
Combine in a power blender and enjoy this powerful start to your day! Thanks to our LiveWell friend, Yvonne Tally, for the inspiration!
What ever happened to a scoop of mint chocolate chip ice cream in a tall glass of Sprite for St. Patrick’s day?
LikeLike