Go Green

Top o’ the mornin’ to you!

Add a little kale to your life with this powerful green smoothie that is a perfect breakfast or a high protein pick-me-up in the afternoon. Just one cup of kale has 3 grams of protein, 2.5 grams of fiber, vitamins A,C,K and B plus folate + an important omega-3 fatty acid, alpha-linolenic. The combination of the ingredients in this smoothie make it easy to Go Green!

FullSizeRenderGo Green

  • 1 cup of frozen kale
  • 1 banana
  • 1 cup of almond milk
  • 1 scoop of protein powder
  • 6 almonds

Combine in a power blender and enjoy this powerful start to your day! Thanks to our LiveWell friend, Yvonne Tally, for the inspiration!

One thought on “Go Green

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