Go Green

Top o’ the mornin’ to you!

Add a little kale to your life with this powerful green smoothie that is a perfect breakfast or a high protein pick-me-up in the afternoon. Just one cup of kale has 3 grams of protein, 2.5 grams of fiber, vitamins A,C,K and B plus folate + an important omega-3 fatty acid, alpha-linolenic. The combination of the ingredients in this smoothie make it easy to Go Green!

FullSizeRenderGo Green

  • 1 cup of frozen kale
  • 1 banana
  • 1 cup of almond milk
  • 1 scoop of protein powder
  • 6 almonds

Combine in a power blender and enjoy this powerful start to your day! Thanks to our LiveWell friend, Yvonne Tally, for the inspiration!

Quick Tech 411: ‘Way-Nee-Loh’

Unknown-1 WANELO has all the things we Want, Need & Love!

WANT: A social network that gathers millions of products you want from over 350,000 stores worldwide-bringing them to you, the future WANELOer (trust us, you want to be one!) on your phone, tablet or desktop.

x200NEED: WANELO was founded by Deena Varshavskaya who simply wanted an easier way to shop online.  She spent two years and her savings to develop the site and persevered through 40 rejections for funding before officially launching in San Francisco in 2012. Deena represents what we need: more women entrepreneurs, more women in tech, more women taking risks, more women leading and more women following their passion!

LOVE: Clean, crisp and a pleasure to navigate, the WANELO site (for both men and women) is quickly customized  by you! The site is populated by curators, products and shops that you choose to follow based upon interest and you collect products as well through searches.  Similar in concept to collecting goodies and following pinners on Pinterest you then have the option to purchase the items you save.  Items you save, will generate similar or related products which will appear in your MAGIC feed, and, magically, we adore everything that has materialized there.


We are just getting started in fact, feel free to send anything on our “Things I Want as Gifts” List! Happy shopping!